Wow it's been a day and I am glad to say it's over LOL!
B: serving of cheerios
S: protein bar
L: flank steak sandwich w/ avocado and waffle fries
S: small piece of cake
D: 2 tbs of tuna and 10 goldfish crackers
S: skipped
Workouts: 1 time around the building at work, family walk, 10 minute run, p90x legs and back and ab ripper x. OUCH!!
Go wear fit goals:
Calories: 2661
Steps: 13779
Moderate Activity: 119 minutes
Vigorous Activity: 12 minutes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment