6/30/09

B: cheerios
S: string cheese and bagel crisps
L: ham wrap w/ popcorn chips
S: sf pudding and animal crackers
D: 1 serving tortellini w/ pepper and bacon alfredo and brushetta style tomatos
S: 1/2 apple dumpling

Workouts: walk, walk, walk

Achieved my step goal of 10K

Tomorrow's goals:
Hit 2500 calories burned
Workout hit my 1:50 moderate (walking and p90x arms)
Steps: 10K

A new month starts tomorrow and a new focus. I want to be in tip top shape for my trip in September and for that to happen I have to focus and kick it up. I am not going to let ANYTHING stand in my way.