UGGGH Again another day no time to write. We have an appraiser coming to the house tomorrow so that means that cleaning had to occur...
Breakfast: honey nut cheerios
S: skipped
L: turkey sandwich, 1 serving chips
S: 100 calorie popcorn
D: 2 slices pizza 1 slice of cinnamon stick
S: 1 slice of cinnamon stick
Workouts: Walking, family walk, cleaning
Thursday, April 30, 2009
Wednesday, April 29, 2009
4/29/09 All Day
Breakfast was honey nut cheerios. Snack was an apple and pretzels. Lunch was a lean cuisine butternut squash meal. Snack was a dannon activia light vanilla yogurt w/ freeze dried raspberries. Dinner was 1 beef fajita and guacamole and chips. Snack was skipped because I am still feeling dinner.
Workouts was walking and p90x back and chest.
I have no time to write today but will tomorrow.
Workouts was walking and p90x back and chest.
I have no time to write today but will tomorrow.
Tuesday, April 28, 2009
4/28/09 All Day
I feel like I am falling apart right now my head is throbbing and I have a muscle that is twitching. I think it is called exhaustion. Sleep just didn't work last night for me so I am suffering today.
It was a work day so I got up and got ready thinking that my food from last week that I didn't eat would still be in the fridge HA HA HA it wasn't. GRR but oh well I did have some snacks in my desk and I had leftovers from yesterday so life was ok. I had cheerios for breakfast, a small bag of baked cheetos for snack, rice and meatloaf from last night for lunch, a bar for snack, and avocado tacos for dinner. Those were DELICIOUS!!!!! All they are is: a tortilla we used whole grain, an avocado sliced, and then you cook onion and bell peppers fajita style and put them on add a little bit of sour cream and a little bit of cheddar cheese and voila YUM!
Workouts: walking, family walk, and strength power 90 because it was to late to do p90x and my head was killing me at the time so we did power 90 and pushed it.
It was a work day so I got up and got ready thinking that my food from last week that I didn't eat would still be in the fridge HA HA HA it wasn't. GRR but oh well I did have some snacks in my desk and I had leftovers from yesterday so life was ok. I had cheerios for breakfast, a small bag of baked cheetos for snack, rice and meatloaf from last night for lunch, a bar for snack, and avocado tacos for dinner. Those were DELICIOUS!!!!! All they are is: a tortilla we used whole grain, an avocado sliced, and then you cook onion and bell peppers fajita style and put them on add a little bit of sour cream and a little bit of cheddar cheese and voila YUM!
Workouts: walking, family walk, and strength power 90 because it was to late to do p90x and my head was killing me at the time so we did power 90 and pushed it.
4/28/09 Biggest Loser Recaps
Ok so first things first if you don't want spoilers and recaps quit reading.
LALA
LALA
LALA
LALA
LALA
Ok so now that we've done that let's get into it.
The show starts off with everyone being told that this is it this is everyones last week at the ranch. There was the normal OMG's and am I ready's? I want to tell each of them yup you're ready you have come this far you can go further! You have so many more tools and resources available now that yes you can succeed and come back and kick tail! Helen and Tara tried on their goal outfits and all I can say is yall were smoking hot! And Mike OMG on that jacket fitting that is FABULOUS!!!!!!!
Then they went to the health center for the check ups and the look how far you've comes. Everyone has done great! Helen you rock for taking 10 years off your biological age from before! Ron you rock for losing all that fat around your heart and kidneys etc....And to get off all the meds WOW! Talk about inspirational!! Mike you rock for losing over half of what you were when you came to camp!!! You are an inspiration!!
Now they are on their challenge where they are to carry all their weight from before up a sand hill to throw over the edge when they reach the top. Each week point they get to shed the weight they lost that week.
HAHA watching the contestants make the trainers workout was pretty funny.
The last chance workouts were intense and everyone did a great job!
Tara for winning the challenge had a choice of a lb or 10K she chose the lb and Mike as second place winner got the 10K. Pretty cool!
Filipe and Ron are below the yellow line.
The final 4 are: Mike, Helen, Tara, and Ron
Filipe is not the biggest loser.
Ron and Mike made their own personal goal. They lost over 300 lbs combined while at camp. WAY TO GO GUYS!!!!!!
LALA
LALA
LALA
LALA
LALA
Ok so now that we've done that let's get into it.
The show starts off with everyone being told that this is it this is everyones last week at the ranch. There was the normal OMG's and am I ready's? I want to tell each of them yup you're ready you have come this far you can go further! You have so many more tools and resources available now that yes you can succeed and come back and kick tail! Helen and Tara tried on their goal outfits and all I can say is yall were smoking hot! And Mike OMG on that jacket fitting that is FABULOUS!!!!!!!
Then they went to the health center for the check ups and the look how far you've comes. Everyone has done great! Helen you rock for taking 10 years off your biological age from before! Ron you rock for losing all that fat around your heart and kidneys etc....And to get off all the meds WOW! Talk about inspirational!! Mike you rock for losing over half of what you were when you came to camp!!! You are an inspiration!!
Now they are on their challenge where they are to carry all their weight from before up a sand hill to throw over the edge when they reach the top. Each week point they get to shed the weight they lost that week.
HAHA watching the contestants make the trainers workout was pretty funny.
The last chance workouts were intense and everyone did a great job!
Tara for winning the challenge had a choice of a lb or 10K she chose the lb and Mike as second place winner got the 10K. Pretty cool!
Filipe and Ron are below the yellow line.
The final 4 are: Mike, Helen, Tara, and Ron
Filipe is not the biggest loser.
Ron and Mike made their own personal goal. They lost over 300 lbs combined while at camp. WAY TO GO GUYS!!!!!!
Monday, April 27, 2009
4/28/09 All Day
Did I mention I'm in the 160's LOL! I am so excited about that! And I am excited about what our goal reward is so I had better bust my bottom to get there since it's booked. We're going to Disney so I've spent tonight booking airfare LOL!
Breakfast was life cereal. Snack was carrots and some dip. Lunch was a turkey sandwich w/ low fat swiss, tomato, and 1 serving of chips. Afternoon snack was light ice cream. Dinner was meatloaf, black eyed peas, and brown rice.
Workouts: WATP this morning and a WATP during a little girl's nap and a 45 minute walk. Roo insisted on walking on her own but we went around our regular path just not up and down each street.
Breakfast was life cereal. Snack was carrots and some dip. Lunch was a turkey sandwich w/ low fat swiss, tomato, and 1 serving of chips. Afternoon snack was light ice cream. Dinner was meatloaf, black eyed peas, and brown rice.
Workouts: WATP this morning and a WATP during a little girl's nap and a 45 minute walk. Roo insisted on walking on her own but we went around our regular path just not up and down each street.
4/27/09 Weigh In
It's official I am in the 160's. :) I lost 2.8 last week. Did I mention that I am in the 160's? Oh and I went shopping yesterday and I had to buy a much smaller size! I am getting there!!
Sunday, April 26, 2009
4/26/09 All Day
I felt better today so life was good. I took Roo to the mall and to Target for the morning and we got to spend some quality time with each other which was fun.
I didn't eat breakfast as I didn't want to worry about whether or not my stomach would do anything weird. Lunch was a sandwich from Dagwoods. Afternoon snack was some graham bunnies. Dinner was chicken sausage, spinach, and spaghetti. Evening snack was some light ice cream.
Workouts: walking and lots of it. I walked at the mall and we did our family walk.
Tomorrow I am back 100% I miss p90x.
WI tomorrow is going to be good. I am the weight I was before I got the stomach bug and I am happy with that one. :D I can't wait to share. :D :D :D
I didn't eat breakfast as I didn't want to worry about whether or not my stomach would do anything weird. Lunch was a sandwich from Dagwoods. Afternoon snack was some graham bunnies. Dinner was chicken sausage, spinach, and spaghetti. Evening snack was some light ice cream.
Workouts: walking and lots of it. I walked at the mall and we did our family walk.
Tomorrow I am back 100% I miss p90x.
WI tomorrow is going to be good. I am the weight I was before I got the stomach bug and I am happy with that one. :D I can't wait to share. :D :D :D
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