6/8 and 6/9

Have you ever noticed if you're sick you just do not have the attention span tht you normally do? I am so disappointed that I haven't forced myself to blog everyday but exhaustion wins out right now. I think I am at the point I am ready to go to care now but have to much to do before I can. If I am not feeling 100% by Sunday I will be there.

So monday:
B: pancake (from scratch)
S: none
L: macaroni bake
S: none
D: turkey and black bean burrito
S: ice cream in a waffle bowl

Workouts: 2 walks

TUesday:
B: life cereal
S: none
L: sandwich and baked chips
S: peach and 4 strawberries
D: roast and brown rice
S: ice cream in a waffle bowl

WOrkouts: walk at lunch

Part of the workout issue has also been that we're selling stuff on craigs list and people want to come at night which is great but it kills the family walk. I do not feel that I am up to p90x but tonight I want to try to do power 90 and get back into it.

6/7/09

I am about to go take cough medicine and see if it will knock me out for the night. I am beyond tired and I do mean beyond.

B: homemade biscuits (2)
S: none
L: fajita chicken salad
S: goldfish and freeze dried bananas
D: lean pasta bake w/ ronzoni pasta, ff cottage cheese, tomato sauce (homemade) turkey sausage
S: none

WOrkouts: we took a walk this morning while I was still moving. As the day progressed my body got closer and closer to shutting down from lack of sleep. I need sleep and I hope that Roo will cooperate tonight with that request.

6/6/09 All Day

Extreme exhaustion is killing me.

B: none
S: none
L: mastergrill w/ salad bar and meat plate but I took the meat home
S: none
D: turkey bratwurst, mashed potatos, green beans
S: none

Workouts: swimming with Roo it was the first day of swimming lessons and cleaning because we're getting ready for a garage sale.

6/4/09 and 6/5/09 All Day

I was so tired yesterday that I couldn't stay awake long enough to type this up.

B: pb sandwich
S: skipped
L: skipped
S: cake
D: sandwich and salad
S: none

WOrkouts: family walk

Today

B: pb sandwich
S: skipped
L: baked cod and green beans
S: cake
D: sandwich and baked cheetos
S: none

WOrkouts: 3 walks. I hit my step goal today WAHOO! We got lseep last night but I am still beyond exhausted right now. I am so glad it's the weekend.

6/3/09 All Day

This week has BLOWN for workouts. I didn't get my lunch walk because it was raining and when I tried to walk the building I was getting run over by others trying to do the same thing. Tonight I just couldn't make my body run even though we did do some extra distance walking wise while Roo would allow it. Then p90x yeah well ummmmmm I fell asleep in the lazy boy while holding a sleeping Roo so that didn't happen either. The nap was worth it though and showed me how tired I really was I need sleep tonight REALLY need sleep since that hasn't happened that much either. I was only at 59% the night before. So based on my non scientific study you must have plenty of sleep in order to be able to push yourself. I do have to say though that my nap tonight with Roo was some of the best rest I have had this week.

So I will be reaching none of my goals today and I am going to have to be ok with that.

B: life cereal and a banana
S: protein bar
L: baked potato w/ very little anything on it but salsa and that was good
S: fresh pineapple, grapes, and strawberries
D: chicken, black eyed peas, and squash
S: small piece of cake

Workouts: family walk

And HA I just uploaded my data from today and I got 84% sleep efficiency but looking at the chart it really looks like I was up more than I was down. *sigh* I'm going to bed early nite!

6/2/09 All Day

It was a decent day today.

B: life cereal
S: protein bar
L: healthy choice dinner
S: veggies and animal crackers
D: turkey burrito w/ ff beans
S: cake

Workouts:
walk at lunch
Family walk
15 minute run.

No p90x because Roo has been throwing up tonight and we need to listen in on her really well at the moment. I want to do plyometrics. :(

BUT I did run for 15 minutes tonight so I am THRILLED! My distances are getting much better everyday which to me is a success!

6/1/09 All Day

Today is my birthday so to celebrate I didn't do p90x LOL!

For breakfast I had a pig in the blanket and 2 donut holes.
No morning snack.
Lunch was some roast beef, cheese, and crackers
Snack was a banana
Dinner was some spinach artichoke dip, and a salad.
Snack was cake and lemonade w/ a touch of peach schnapps.

Workouts:
45 minute walk this morning
30 minute WATP
40 minute family walk
15 minute run and cool down walk. I survived a 15 minute run!

I hit my goals just not the p90x but tonight was a night of celebration not workouts.